Push Your Limits Program, 2nd Edition

Become the best version of yourself in just 8 weeks

Ready to transform your health and lifestyle? The Dépasse-toi program is designed to support you every step of the way on your journey to healthier habits.

Why participate?

An adventure of 8 weeks completely free
Two sessions per week : Mondays and Fridays from 10 AM to 12 PM
Enriching workshops on healthy lifestyle habits
1 hour of training at Gym Minka in Vaudreuil-Dorion with a certified coach

Under the direction of Talia Pepin, coordinator, and Stéphanie Gagnon, youth counselor, you will be supported and encouraged throughout the program.

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Ready to give yourself this gift for your health? Register now by filling out this form.