Well-being and healthy lifestyles

Well-being and healthy lifestyles

Develop personal and social autonomy

Do you need to take care of yourself? Do you want to develop healthy lifestyles? Are you experiencing personal or social integration difficulties? The objective of this personalized approach is to help you stabilize your various spheres of life.

15 to 35 years old
Healthy lifestyles

Within our various services, we offer a calendar of activities that address the different spheres of life.

Various themes addressed that contribute to positive mental and physical health:

  • Stress Management
  • Emotional Management
  • Feeding
  • Financial health
  • Physical activities
  • Take care of yourself

CISSSMO, Community Organizations, Desjardins Vaudreuil-Soulanges
Associated project (s):

La Barak

Break the isolation, come and join us!

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Personal Finance: I'm in charge

You can learn to manage your money well!

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Related item (s):

No associated items at this time.